Emotional Balancing

Man is a bundle of nerves run by hormones and enzymes. We are the food we eat, we are the thoughts we think, we are the environment we live in. We are constantly getting external stimulus from our environment. We react to them based on our maturity and understanding. We often get offended and hurt due to our circumstances. Our expectations and actions are conditioned by what we have become at that point of life. It is imperative that we must evolve as soon as possible in order to benefit from our understanding of things. SOUL program trains you to act from a calm centre instead of reacting to everything that comes to you.

Stand unshaken amidst the crash of breaking worlds.
Paramhansa Yogananda

SOUL programme on Emotional stability training delves into:

Achieving peace in all situations
Developing compassion
Adaptation to change
Learning to forgive
Being unconditionally affectionate
Developing happy detachment
Bonding with others selflessly
Not pressing the panic button in the face of challenges
Nurturing kindness
Loving unconditionally

Ability to serve
Overcoming stress
Developing Calm and cheerful disposition
Feeling centred and confident
Overcoming fear and trauma
Defeating depression
Rising to challenges
Ability to not worry
Being liked by our peers
Developing leadership

Emotional Balancing

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