RESET LIFE

Duration: 120 Min

Habit, a major obstacle to any change, is usually deep seated practiced by the body and the sub-conscious brain. It is an automated program that governs you, rather than you governing them. We become slaves of habits and we justify all wrongs due to inner inability to change. Reset Life series on Habits delves into the reality and the cure. It trains an individual to subtly enforce the changes that are pre requisite to a changed reality. You cannot achieve practical change in habit unless you understand the nuances and theory of habit forming. Dive deep into your mind to extract the pearls of change.

Unlearning Outcomes

• It will help the participants to create good habits and eliminate habits that hinder and interrupt them from accomplishing their goals.
• Bad habits endanger health, both physical and mental.
• The training will help eradicate ingrained detrimental habits, and help make the participants lead healthier, more effective, more productive, and more organized lives than before.
• The program will reshape the way you think about life, beginning with letting go of unhealthy habits and engaging in healthy ones.
• It will also give you the tools and strategies that you require to transform the habits that hinder your growth.
• It will enable you to harness the power of positive reinforcement to build on your gains and help you instill a self-monitoring discipline of healthy habits.